It’s not just about business, fitness, or success — it’s about rebuilding who we are, rebuilding our community, and creating a legacy through family, purpose, and new adventures.
The Rebuilding Project is more than a business venture — it’s a movement rooted in family, resilience, and purpose. By combining our individual skills and passions, we are building something bigger than ourselves: my father through The Sweet Spot Co., my mother through tax services (Garcia R&J), and myself through online coaching and personal development. Together, we represent rebuilding in every sense — rebuilding ourselves, rebuilding our community, and creating opportunities to explore new adventures, growth, and generational impact. The Rebuilding Project stands for transformation, unity, and the belief that no matter where you start, you can always rebuild stronger.
Online Coaching
New Client Intake Form
Our online coaching is built around you — your goals, your preferences, and your life. Every training, cardio, and nutrition plan is customized to fit the foods you enjoy, the type of cardio you actually like doing, and the schedule that makes sense for your lifestyle. Because real progress doesn’t come from restriction — it comes from consistency, balance, and purpose.
Your coaching experience includes:
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Comprehensive weekly check-ins to review progress and refine your plan
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Direct, priority communication for real-time support
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Expert guidance designed to create lasting structure, accountability, and confidence
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A fully tailored meal plan or flexible macro blueprint to match your lifestyle and results
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A personalized, goal-driven training program engineered for your ideal physique
The Hive Master
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Born in Nicaragua
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Moved to the Northern Virginia/DC area in 1995
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Graduated from Penn State University with a Forensic Chemistry degree and a Chemistry Minor
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Played volleyball for 15+ years
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Picture on the left is from 2016, my starting point
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Hired an online coach in 11/2018
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First photoshoot (picture on the left) in 11/2021
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First bodybuilding competition 04/2024
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Online Coach since 2021
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Born in Nicaragua
-
Moved to the Northern Virginia/DC area in 1995
-
Graduated from Penn State University with a Forensic Chemistry degree and a Chemistry Minor
-
Played volleyball for 15+ years
-
Picture on the left is from 2016, my starting point
-
Hired an online coach in 11/2018
-
First photoshoot (picture on the left) in 11/2021
-
First bodybuilding competition 04/2024
-
Online Coach since 2021
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Under Construction
The Queen Bee
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30+ years experience combined - accounting, tax preparer, notary public, payroll, and legal services
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Degree in Business Management from Potomac College (2008)
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16+ years in business (Garcia R&J)
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Fluent in English + Spanish
The Rebuilder
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Penn State University graduate - BS Forensic Chemistry degree and Chemistry Minor
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Volleyball player for 15+ years
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Picture on the left (2016)
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Picture on the right (2019)
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First bodybuilding competition 04/2024
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5+ years of online coaching
The Creative Soul
Under Construction